Welcome

Teacher by day, professor by night, mom and wife always.

I’ve been writing for as long as I can remember; it’s my release, my catharsis. As I’ve become older…and not so much wiser…my focus has shifted from lamenting about lost loves to striving to be healthy in all aspects of life – physical, emotional, spiritual.

As a woman, putting 100% focus on the self is difficult. We try so hard to keep up with the hustle and bustle of life, to ensure our family’s needs are met, while losing sight of our own. It’s not intentional – it just…happens….

We are human. But, it’s time to turn that focus inward, to recognize and rejoice that focusing on us is not a selfish maneuver. In fact, it’s quite the opposite; healing, inside and out, allows us to be the best versions of our selves. And who benefits from this? Our family, our friends, our community – us.

Grab a glass of wine or a cup of coffee, cuddle in deep, and come be free with me. I hope you enjoy the journey.

❤ Kristine

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